It’s been an exhausting few days. My new room mate here is really cool and we’re getting along well so that’s good news, the rest of the new people are well, less then awesome. I managed to burn 3244 calories on Sunday, 5122 on Monday and a massive 6238 calories on Tuesday. After yesterday’s effort [...]
Archive for July, 2010
So a fair bit has happened in the last few days so I’ll do a quick recap; Thursday was a huge day – I managed to make it to the ‘horse’ (that was the objective of the run along the beach) in about 26 minutes which had me arriving first. It was fun but quite [...]
Today I started to notice a change – one of my favourite (read: comfortable) shirts is considerably looser then when I started here so that’s good news. We don’t get to weigh in until this Saturday so it’s really good to have noticed some of the hard work is already paying dividends. I was feeling [...]
So I’ve completed day 9 and I’m still alive which is no small feat. Today I burned about 5250 calories and consumed 985 so not a bad day all up. Due to being in lockdown several guests were starting to feel a bit stressed (cabin fever) so we had a bit of an outing in [...]
So the day started at 5:30-5:45 and after a quick shower I had my blood pressure and blood sugar checked which confirmed I was in ketosis, woo! We went off to Hastings which was some kind of park by some kind of water front – god damn it was cold! We ran around this track [...]
First up, my head hurts. Today I learned the importance of punctuality. I was but a few seconds late and Gavin (one of the trainers) was on my back – he separated me from the group and worked me hard. On the upside it was kind of a free personal training session We started off [...]
So I’ve decided to take a new approach – after losing 52kg and then putting 20 back on and then losing 10 of that (confused much? net result is -40kg) I decided to stop everything and just focus on my health for a few weeks. As such I’ve joined this program called The New Me which [...]
